Health while Traveling

Traveling with IBS: Travel tips for dealing with IBS while traveling

October 26, 2018 by Karen Turner 16 Comments

Both my husband and I have irritable bowel syndrome (perfect right?). Traveling with IBS isn’t always easy, but I don’t let it stop me from seeing the world. Traveling with irritable bowel syndrome requires some extra trip planning, but it’s worth it.

Don’t let dealing with IBS stop you from visiting your dream destination. Keep reading for our tips for traveling with IBS.

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How to avoid jet lag when flying internationally

August 19, 2019 by Karen Turner Leave a Comment

As no stranger to flying long-haul flights internationally, jet lag is an unwelcome friend. Despite taking many long-haul flights, I rarely experience jet lag as I have some tips to help you banish the worst of your jet lag before, during, and after your flight!

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20 tips on how to survive biking in Amsterdam by a resident

March 6, 2018 by Karen Turner Leave a Comment

One of the most common questions that I get about the Amsterdam is about biking. Bicycling in Amsterdam is the best way to get around, however biking can be terrifying for people who are used to leisurely bike rides in the park who haven’t done city biking before.

Keep reading tips from a Dutch resident on what to know about biking in Amsterdam, without a tour, before your trip to the Netherlands! This guide to cycling in Amsterdam includes Amsterdam bike rules to know prior to biking in Amsterdam for both tourists and residents.

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Prevent & Kill Bed Bugs & Sand Fleas While Traveling

January 18, 2017 by Karen Turner 8 Comments

Not everything about traveling is nice, in particular, bug bites. Bed bugs or sand fleas can really ruin a trip (trust me). Read my advice & Susanna’s tips on how to prevent and kill bed bugs / sandfleas while on vacation. Curing the itch can be harder with a language barrier, but you’ll be glad to come home bug-free.

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Traveling with IBS: Travel tips for dealing with IBS while traveling

How to avoid jet lag when flying internationally

20 tips on how to survive biking in Amsterdam by a resident

Prevent & Kill Bed Bugs & Sand Fleas While Traveling

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