The aromas and flavours of roasted meat, cumin, cinnamon, and thyme, as well as the crisp, reviving notes of leafy green herbs, zesty lemon, and garlic, evoke a kaleidoscope of sensory aspects when one thinks about Syrian cuisine.
The rich cuisine is complemented by earthy za’atar, vibrant flashes of lemony sumac, and the flowery sweetness of desserts infused with golden honey. Travel on Middle East airlines to explore Authentic Lebanese Food.
Authentic Lebanese Recipes
Among the more well-known dishes in the Lebanese canon are the following:
1. Falafel is a deep-fried concoction of garlic, onions, cumin, coriander, cardamom, and fava beans. One of the most well-liked street dishes in the Middle East, it’s often wrapped in pita bread with a heaping pile of tomatoes, cucumbers, pickled veggies, and spicy sauce or tahini.
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2. Hummus is a refreshing, garlic, lemon dish made with blended chickpeas and tahini that is typically served as a dip with veggies or pita bread. Lebanese hummus is typically topped with minced meat and pine nuts, or “hummus shawarma.” Another popular topping for hummus includes sumac and vegetables.
3. Fattoush is a minced green salad that mimics panzanella and includes toasted pita bread crumbs mixed with a scattering of fresh veggies including tomato, cucumber, and radishes. Traditionally, fattoush is served with a zesty dressing composed of pomegranate molasses and sumac.
4. A Middle Eastern salad made of broken bulgur wheat, green onions, tomatoes, and finely chopped fresh herbs is called tabbouleh. The refreshing mezze staple tabbouleh is said to have come from the region that is now Syria and Lebanon. Lebanese variations typically have a higher proportion of herbs, and some recipes don’t even call for bulgur.
5. For generations, warak enab—also called dolmas or stuffed grape leaves—has been a mainstay in Middle Eastern cuisine. The stuffed appetizer is wrapped in saline, cured grapevine leaves and contains a hashweh, or stuffed, of cooked vegetables, meat, rice, or a mixture of these.
6. Pita is a baked flatbread with a puffed interior pocket that is among the most well-known Lebanese breads worldwide. Pita bread is frequently served with various mezze, falafel, hummus, and baba ganoush.
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7. Manakish is a delicate, foldable flatbread with faint dents designed to collect drippings of labneh or olive oil and za’atar.
8. Kafta, sometimes referred to as kofta within Lebanon, are grilled kebabs that resemble ovals and are well-known among meatball enthusiasts: Although they can also be prepared with chicken or lamb, kafta are primarily made with ground beef and seasoned with herbs, onions, and spices. Kafta can be eaten as part of a mezze spread, over rice pilaf, or in a pita with all the fixings.
9. Kibbeh is a concoction of spiced kafta and broken bulgur wheat. These packed beef croquettes go well with a variety of salads and side dishes, as well as yoghurt or tahini sauce when baked or fried. Known as the national meal of Lebanon, kibbeh nayeh is a popular raw dish that shares similarities with beef tartare and is eaten with flatbread.
10. One of the most well-liked foods in Middle Eastern cuisine is shawarma. The creativity of lamb or chicken shawarma is well-known throughout the world; it is thinly cut to order and presented as a sandwich with an assortment of fresh toppings after being slow-roasted on a revolving, upright spit.
11. Mujadara is a rice dish made with lentils and occasionally bulgur wheat, with onions softly caramelized on top. Many Middle Eastern dishes, like mujadara, are regarded as staple comfort foods; in Lebanon, they are served with a spoonful of yoghurt.
12. Known by another name, baba ganoush, baba ganoush is a Lebanese roasted eggplant dip offered in Middle Eastern and Mediterranean eateries worldwide as an appetizer, or mezze. Once cooked, the eggplant is mixed with sumac, za’atar, garlic, and olive oil along with tahini.
The term “Lebanese cuisine” incorporates all of the diverse culinary customs of Lebanon, a country deeply rooted in Levantine flavours and preparation methods. Lebanese cuisine does contain a lot of meat but because the people enjoy nutritious grains, legumes, and fresh vegetables, their meals are also vegan. Mezze is a dining style that consists of a spread of tiny plates that comprise a whole meal. It is the basis for many recipes.
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